How can I eat 3000 or more calories???!
Question: How can I eat 3000 or more calories!?!?!?
I want to gain 20 pounds so I need to eat more calories!. I'm gonna gain because I'm close to underweight!.What type of foods should I eat!? I don't wanna eat any junk food or fast food cause it makes me feel very sick and not hungry anymore!. How many calories should I eat at every meal!. And tell me what food to eat and how many!. I eat 5 meals a day!. How can I make more room in my belly!? Please help me!Www@Answer-Health@Com
Answers:
There is a product called "Ensure" which is like a milkshake!. It is used for older people who can't eat enough to keep their health!.
You could try something like that!. Also, a simple milkshake made with partially melted ice cream mixed with regular whole milk will help!.
The huge Sumo wrestlers make sure they take a nap right after their meals!. It helps them bulk up without the use of steroids or other very harmful drugs!.
Please try to keep track of your cholesterol level!. You don't want to build up plaque which might break away and give you a stroke or a heart attack!.Www@Answer-Health@Com
You could try something like that!. Also, a simple milkshake made with partially melted ice cream mixed with regular whole milk will help!.
The huge Sumo wrestlers make sure they take a nap right after their meals!. It helps them bulk up without the use of steroids or other very harmful drugs!.
Please try to keep track of your cholesterol level!. You don't want to build up plaque which might break away and give you a stroke or a heart attack!.Www@Answer-Health@Com
just eat a lot of whole grain foods!. like a lot of bread, fruits, veggies and just eat alot of the healthy foods so you'll only gain healthy weight not fat and junk food weight!.Www@Answer-Health@Com
Don't try to gain weight!. As you get older, your metabolism will decrease and you will naturally gain weight!. Enjoy being thin while you are able!.Www@Answer-Health@Com
if your underwieght i'm not sure your going about it the right way i think you should go see a nutritionist and work out a eating plan!.Www@Answer-Health@Com
Avacados are taste great and are high in calories!.Www@Answer-Health@Com
A lot of meat and dairy!.Www@Answer-Health@Com
lots of carbs!! lots of dairy like ice cream or milk!. red meat has a lot of calories and is good for u just not everyday!.Www@Answer-Health@Com