For those who workout..........?!
Question: For those who workout!.!.!.!.!.!.!.!.!.!.!?
Do you by chance have the urge to go and poop (number 2) when working out!? I noticed that when I do workout at the gym, I have a sudden urge to poop!. Is this normal when working out!?Www@Answer-Health@Com
Answers:
Yes its very normal!. Working out increases your metabolism! so if you have the urge to poop, that means you're doing great workoutsWww@Answer-Health@Com
this has not happened to me but my coach says that a lot of people have problems of having to "go" when excersizing!. i cant remember what she said about why!.!.!.but its important to go before u excersize and train your body not to have to go during your work out!.Www@Answer-Health@Com
not for me!!!Www@Answer-Health@Com