Quickest ways of burning fat?!
Question:
Quickest ways of burning fat?
Hi,
I'm interesting in burning fat around belly, I understand that fat burning can't be pinpointed it happens everywhere... But I do need ways of burning fat and ones that work well please..
Anything APART from jogging... Things like situps (Do they burn fat or is it just for gaining muscle). I want the methods that are effective please!
Thankyou.
Answers:
situps are very bad for your back,
you hsould run eveyrday.
but situps work too, unless you want to have backproblems when your olders.
situps burn fat