What's the best exercise to get a flat stomach?!


Question:

What's the best exercise to get a flat stomach?

Something easy that I can do at home and that won't take up too much time.

Additional Details

1 week ago
Manic thanks for your 'alternative' idea ... sounds far too painful (lol)


Answers:

cut out all junk foods and sweets. Eat ONLY veggies and other healthy foods. Exercise daily. Example : Bike, Run, Jog, Walk, crunches, push-ups, sit-ups, ect. IF you are trying to lose belly fat, try this....

When I started this I noticed a change in the first 3 days. I fit back in some pants that use to make my sides hang out. The only thing I was doing was sit-ups and when I wake up in the morning I eat like 5 large scoops of plain yogurt. THIS WILL BE KINDA GROSS! Anyway its March 4 and my belly fat on the side is like almost gone and my stomach...have abs/lines like abs or forming. I look great. I’m young and ready to go to the beach!

P.S. - i posted this for an answer on March 4th to a person who wanted to know how to get a flatter stomach.

HOPE I HELPED!!!




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