Budybuilding supplements?!
Question: Budybuilding supplements!?
has anyone taken Controlled Labs Purple Wraath!? does it work well, and did you have to take estrogen blockers with it to prevent getting t"i"ts!.
also what company produces the best whey protein powder!? or are they all the same!.Www@Answer-Health@Com
also what company produces the best whey protein powder!? or are they all the same!.Www@Answer-Health@Com
Answers:
all u need is:
pure creatine, 99!.9% not flavored!.!.!.occurs naturally in meat but at a lower amount!.
protein!!!! about 1 gram of protein to 1 pound that u weigh!.!.or close, for example if u weigh 200 lbs!. try to get 160 to 250 grams of protein!. Any whey protein shake is fine!.
glutamine, helps u recover!.
amino acids, building blocks of muscles!.
A fat burner if u r overweight, i used hydroxycut hardcore before!. its expensive but good!.
These r the best and will benefit u the most!. The protein and creatine r a must, and r cheap!. The other 2 r if u r serious about getting strong and big!. At my peak i was 18 years old, 5'10" 165 lbs!. My bench press was 310!. I stopped working out and started again after a year!. A lot of strength was lost but it is easy to get back when u start over!.Www@Answer-Health@Com
pure creatine, 99!.9% not flavored!.!.!.occurs naturally in meat but at a lower amount!.
protein!!!! about 1 gram of protein to 1 pound that u weigh!.!.or close, for example if u weigh 200 lbs!. try to get 160 to 250 grams of protein!. Any whey protein shake is fine!.
glutamine, helps u recover!.
amino acids, building blocks of muscles!.
A fat burner if u r overweight, i used hydroxycut hardcore before!. its expensive but good!.
These r the best and will benefit u the most!. The protein and creatine r a must, and r cheap!. The other 2 r if u r serious about getting strong and big!. At my peak i was 18 years old, 5'10" 165 lbs!. My bench press was 310!. I stopped working out and started again after a year!. A lot of strength was lost but it is easy to get back when u start over!.Www@Answer-Health@Com
DO NOT TAKE SUPPLEMENTS!.
They help nothing, supplements like creatine and simular drugs only make you look bigger and very temporarily!. They are also very unhealthy they have been proven to cause cancer!. The best way to get strong is by working out at the gym and by having protein shakes!. Thats wat i do and i can bench over 250!. believe meWww@Answer-Health@Com
They help nothing, supplements like creatine and simular drugs only make you look bigger and very temporarily!. They are also very unhealthy they have been proven to cause cancer!. The best way to get strong is by working out at the gym and by having protein shakes!. Thats wat i do and i can bench over 250!. believe meWww@Answer-Health@Com