Wife needs to loose weight?!
Question:
Wife needs to loose weight?
she is on Meds and according to the DR's, they casue weight gain, she walks in a pool, only exercise allowed by DR's..is there any ideas to help me help her?
Answers:
She's on the right track with pool walking. Needs to do it everyday. Lower the in take of food. Stay away from breads, coke, candy and salt. Eat lots of veggies, salads, lean meats. Drink lots of water, cold is best, because it burns up calories faster. I know it is hard.....I am doing it now for health reasons.
Now, you as her husband, need to be supportive. Do not eat junk food around her. Do not bring high calorie foods into the house. No candy, cookies, cakes, ice cream, etc......I am sure you get the picture.
Have you talked to her doctor about what you can do to help her? They usually have pamphlets that they give out. I hope things work out for her and you.