Is it ok to use Flax Oil whilst taking Cod Liver Oil capsules?!
Question: Is it ok to use Flax Oil whilst taking Cod Liver Oil capsules!?
Basically I take a 1000mg of Cod Liver Oil each day alongside a Glucosamine supplement!. I hear Flax Oil is good for weight trainers!. Would it be ok to add a little Flax Oil to my protein shakes!? I don't want to OD on vitamins and stuff!.
Thank you allWww@Answer-Health@Com
Thank you allWww@Answer-Health@Com
Answers:
Protein before bed time is a must!. Your blood level of amino acids run out in the middle of the night causing your body to go into a catabolic state!. To keep your body in an ANABOLIC state use the "night protein" right before bed time!. The proteins are longer lasting and slowly digested in the gut and absorbed in the small inestine!. Night formula is a thick protein!. A shaker cup usually helps it mix better!. Adding Flax Oil or another source of dietary fat to slow digestion down!. Love, honeyWww@Answer-Health@Com
Yes!.Flax oil is natural and take one at a time!.It is very good and much better than evening primrose oil as it has higher omega 3 !.It is also suitable for vegetarian!.Www@Answer-Health@Com
that is a very good question,I am also doing the same thing but I take flax in the morning and cod at night!.Good luck with these crazy people on here to answer you!.Www@Answer-Health@Com
with cod u might overdose on vit A!. why not stick to flax oil only!. it serves the same purpose, doesnt it!?Www@Answer-Health@Com
No, that's fine!.Www@Answer-Health@Com