Ok I am on a healthy eating plan as i want long term weight loss, please read on!


Question: Ok I am on a healthy eating plan as i want long term weight loss, please read on !?
I am drinking a lot more fluids ie , water before breakfast , dinner, tea, my question is , does your body ever get used to the increased fluid intake !? I feel like i spend most of my day on the loo !! Doesnt help when i go to work to be back and forth either lol Is this a temporary thing or will i be a wee monster forever !?Www@Answer-Health@Com


Answers:
lol, well I've been on a diet for a while and only have 14lbs to go now until i reach my target weight, i drink a lot of water and my body hasn't got used to it, i feel as though i spend my life having a wee, plus i must wake up about 5 times in the night just to go to the toilet!. However, when the fat starts falling off you it doesn't matter how many wees you have, as long as you are looking slimmer!! Good luck with the weight loss!!Www@Answer-Health@Com

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try eating fruits as a more filling option for losing weight!. the fiber and slight calories will nourish you more than just tea and keep your metabolism going!.Www@Answer-Health@Com





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