Eating disorder holding me back.?!
Question: Eating disorder holding me back!.!?
Basically i have a really bizarre eating disorder, meaning i eat a very limited variation of food (think 2-3 different things!.) and i've been this way for 12 years after contracting a bad stomache illness when i was younger and linking it to eating food!.
Now i know this is completely illogical (as well as unhealthy) as i know the food wont make me ill and i can see the cause of the problem!. Its as if i've now developed a phobia of trying new food!.
Basically i'm just wondering if anyones ever been in the same situation and how they got over it, I'v allready started saving and would love to go back packing around the world!. Unfortunately my eating is prohibiting me from doing this (among many other things)Www@Answer-Health@Com
Now i know this is completely illogical (as well as unhealthy) as i know the food wont make me ill and i can see the cause of the problem!. Its as if i've now developed a phobia of trying new food!.
Basically i'm just wondering if anyones ever been in the same situation and how they got over it, I'v allready started saving and would love to go back packing around the world!. Unfortunately my eating is prohibiting me from doing this (among many other things)Www@Answer-Health@Com
Answers:
Try going to a hypnotist!. They can totally change the way you think in like 2 - 5 sessions!. I've looked into it myself, and it seemed safe and all, but with kids it's hard to go to an appointment like that!. She said it was like $60 per session!. Not bad for a lifetime of results!
Or you could just start slow, eat only 2 bites of a food at a time, and if you don't get sick then you can continue to eat that food also!. Stay away from the obvious foods that could cause a food bourne illness! ( Tuna or chicken salad, seafood that should be cold, or lunchmeat that you haven't eaten within 7 days of opening it!.) Good luck, I hope you can get rid of your disorder!.Www@Answer-Health@Com
Or you could just start slow, eat only 2 bites of a food at a time, and if you don't get sick then you can continue to eat that food also!. Stay away from the obvious foods that could cause a food bourne illness! ( Tuna or chicken salad, seafood that should be cold, or lunchmeat that you haven't eaten within 7 days of opening it!.) Good luck, I hope you can get rid of your disorder!.Www@Answer-Health@Com