Gettin Fit For Army?!
Question:
Gettin Fit For Army?
im joinin the british army in a few months , im male 6ft2 180 pounds id like to be at about 160 with in about 10 weeks if thats possible? if it is i know itl be alot of fat to lose in a short time so it wont be healthy but i really need to lose it lol , so far i do 30-60 mins of tredmill a day which loses 500-800 calories and i do sit ups plus walking , id say my diet is mostly sensible but i dont really eat much and im taking Nutrex Lipo 6 , so if any 1 has any tips to help me they wud be greatly appreciated , thank you all
Answers:
I sent off my application form last week, for IT officer.
Just make sure u can do 40 press-ups & jog 1.5km in 14 minutes.