Lost 6.17pounds...but?!


Question: Lost 6!.17pounds!.!.!.but!?
I've lost 6!.17pounds over the last 12 days on my new healthy eating lifestyle plan (aka diet!) but i don't feel as though i've lost anything!.!.!. i still feel and look the same!. how can that be!?Www@Answer-Health@Com


Answers:
give it some time!.!.!.I lost 20 lbs!. And still think I'm fat, but everyone else sees a difference!. You see yourself differently than other people see you!. Try taking a picture of yourself then when you lose 6 more pounds take a picture Nd compare them!.!.then I bet you'll see a difference!.!.I did I looked at my yearbook picture and I can see a MAJOR differance now!Www@Answer-Health@Com

Go to the gym!. Sculpt your body and get your metabolism going!. You wont loose weight but you'll drop dress sizes as fat becomes lean muscle!.

Diet weight loss just returns!. Most of it will be water loss anyway!.!.!.Www@Answer-Health@Com

give it some time and then you'll see resultsWww@Answer-Health@Com





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