How to do exercises in Men's Fitness Magazine?!

How to do exercises in Men's Fitness Magazine?

I just subscribed to Men's Fitness and recently started working out. My question is how do you perform the exercises properly? I mean, in the fitness section of the magazine, there are usually three workouts (A, B, C). Do I do exercise A first, then rest a day, then B, then rest a day, and so on?? Also, some workouts require me to do exercises in between sets. Does this mean I do exercise A, exercise B, and then A, and B again until I'm done???

Please help me. I know that I over analyze things a lot, but I wan't to learn how to be healthy.
Thanks.

1 week ago
Also, in Men's Fitness, it seems like theres two different sections for workouts. Am I supposed to do the first section one day and the next section the next day? Or just choose a goal, and do the required exercises??

www.exrx.net (has animated pix for exercises)
www.bodybuilding.com
www.t-nation.com