How long until I will get a 6-pack?!


Question:

How long until I will get a 6-pack?

I've been doing this workout called 8 Minute Abs (http://www.youtube.com/watch?v=iwxm995gd... 2 times every morning (not at the same time, but resting after one time and doing it again) and 2 times every night. So far I haven't gotten any results yet and I am disappointed seeing how I hear people get results very quickly. Is it that I don't rest enough? Should i not do 4 times a day? Help please

Additional Details

1 week ago
and by the way...i am pretty skinny so i dont have that much fat..while im at it, do u know ways to get buff? like any workouts a day or something..thanx


Answers:

lol yeh that 8 minute abs lol i used to do it, but you see my friend that work out is great, but, but...all your doing is is simply building muscle underneath your fat, im guessing you have somefat on your tummy..no offense lol i do to thats why i started working out, but what you need to do is wacth your diet, liek start cutting down and eatting more times a day but in less amount, and also, what you need to i think that gets rid of that try running outside for about 5km evryeday, or swiimming taht way youll get rid of the fit and that video will tone your abs good luk




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories