Losing weight - ribs?!
Question: Losing weight - ribs!?
Ok, so I have a large bone structure!. My ribcage is large etc and I hate that!. Problem is I always had enough fat so you could just see the very bottom of my rib cage!. Now I have been running about 3 miles every day and I didn't expect to see results so quickly!. The problem is now when I look in the mirror, it looks like my ribcage is physically sticking out and my stomach sucking in if that makes sense but it isn't attractive!. With the size of my ribcage, I don't like it!. If I do upper abdominal exercises, will this be less noticeable as I start to gain muscle in that area!? Thanks!.Www@Answer-Health@Com
Answers:
yes it should but you will have to work your abs alot and especially your oblique muscles!. you can excercise them by doing situps but twist to the right then left and just look up some other ways on the enternet there are hundreds of excercises for oblique muscles!. good luck!.Www@Answer-Health@Com
you cant really choose where you lose fat/gain muscle from it's all genetics and science!. you can wear clothing that is less apt to make it look apparent!. i know this prob isnt what you were looking for as an answer i actually border on having problem and i could stand to lose 10-15 pounds and have a D cup!.
-fat is easiest to lose in low fat areas (ribs/ lower leg/arms) and is harder to lose in tummy/butt/thigh/hip region where it is traditional emergency fat storage!.Www@Answer-Health@Com
-fat is easiest to lose in low fat areas (ribs/ lower leg/arms) and is harder to lose in tummy/butt/thigh/hip region where it is traditional emergency fat storage!.Www@Answer-Health@Com