Help with protein supplement?!
Question: Help with protein supplement!?
I recently started using Muscle milk for my workouts and I have noticed my stomach getting bigger!. It was flat when I started, but now it's a little pudgy!. How do I get rid of this!? Do I need more intense workouts to make sure the protein isn't stored as fat!?Www@Answer-Health@Com
Answers:
It seems there's a lot of extra "stuff" in muscle milk, fat, carbs, etc!.
The best protein supplement is whey protein isolate!. The isolate means it takes away all the extra crap you don't need!. It's the fastest burning protein there is and should be taken within one hour of working out!.
Good luckWww@Answer-Health@Com
The best protein supplement is whey protein isolate!. The isolate means it takes away all the extra crap you don't need!. It's the fastest burning protein there is and should be taken within one hour of working out!.
Good luckWww@Answer-Health@Com
MuscleMilk is a lousy product!.
UI have written a number of informative articles at http://www!.musclemagfitness!.com/content/!.!.!.
and
http://www!.bodybuilding!.com/fun/behar!.ht!.!.!.
Including a entire series on protein where I suggest several good products!.
Warrior Milk is good!.
Gaspari's protein powder is good!.
There are also several protein snacks I use that bodybuilding!.com carries!.
Anyhow, check the sites and articles out if you would like!. I would never recommend a product i didn't use successfully myself!.Www@Answer-Health@Com
UI have written a number of informative articles at http://www!.musclemagfitness!.com/content/!.!.!.
and
http://www!.bodybuilding!.com/fun/behar!.ht!.!.!.
Including a entire series on protein where I suggest several good products!.
Warrior Milk is good!.
Gaspari's protein powder is good!.
There are also several protein snacks I use that bodybuilding!.com carries!.
Anyhow, check the sites and articles out if you would like!. I would never recommend a product i didn't use successfully myself!.Www@Answer-Health@Com
sell garlicWww@Answer-Health@Com