Is 238 pounds heavy for my age?!


Question: Is 238 pounds heavy for my age!?
im 16 years old and 5ft 12 and 238 pounds i have just checked my other question was wrong the weight i wrote in was wrong i have jus checked and now its confirmed i want to lose the weight i have started a diet today and eatin more fruit and veg and playin basketball more and punchin the bag can u tell me more things to do and tell me is my weight ok or is it heavy and plz dont make fun of meWww@Answer-Health@Com


Answers:
Hello Shotgun,

I'm not going to make fun of you!. I was just like you all my life!. I weighed at 16 what you weigh now!. I feel for you Shotgun and I'm going to help you understand what's happening to your body!. I lost 100 pounds and went from a 48 inch waist to a 32 inch waist using my own progarm!.

It's not that you eat too much, your simply eating the wrong mix!.!.!.!. let me explain!. Everything we eat, hundreds of products all break down to only one of three things, FAT, SUGAR or PROTEIN!. For most overweight people or even thinner people who crave



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