What would be a good weight for a 5'7 guy?!
Question: What would be a good weight for a 5'7 guy!?
With little muscle and small-medium framed!? (I'm planning to get a little toned up but want to lose some fat first)!. I'm 21 btw!.Thanks!.Www@Answer-Health@Com
Answers:
58-62kgWww@Answer-Health@Com
According to the US government for your height a range of 118-158 would be healthy!.Www@Answer-Health@Com