Does anyone know of any good website to track daily calorie intake and wt tracki!
Question: Does anyone know of any good website to track daily calorie intake and wt tracking tool!?
Hi, I am trying to reduce wt,and looking for some kind of online tool to track the daily food calorie counter and wt tracker,so that its easier to keep a check on what we eat!. Also it would be nice motivation to carry on eating right and workouts!.
Thank you!.
MickeyWww@Answer-Health@Com
Thank you!.
MickeyWww@Answer-Health@Com
Answers:
you can actually do this at home by reading the labels on your food; it gives the serving size along with the calorie count!.
Fruits & raw veggies I don't suggest counting them because they give you more vitamins & minerals in exchange for few calories, so a large salad has 30 calories, banana 60 calories, apples 30 calories etc!.
Hope this helps!Www@Answer-Health@Com
Fruits & raw veggies I don't suggest counting them because they give you more vitamins & minerals in exchange for few calories, so a large salad has 30 calories, banana 60 calories, apples 30 calories etc!.
Hope this helps!Www@Answer-Health@Com
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That is the best site that i have found!.Www@Answer-Health@Com
That is the best site that i have found!.Www@Answer-Health@Com