Em i fat or what?!
Question: Em i fat or what!?
Hi im 5'9 weight 160, and i used to weight 260 so ive lost alot of lbs my goal is to reach 135 by agust!? anyone know if its possible!?!.!.!.!. also is 160 ok but i still feel fat!!.!.!. i also have extra skin wich ive noticed anyone know wat i can do with that!?!?!?Www@Answer-Health@Com
Answers:
Hi there!.
Using a Body Mass Index (or BMI) calculator, we can see that you are in the "normal weight" category!.
Your BMI is 23!.6!. The categories are as follows!.
Underweight = <18!.5
Normal weight = 18!.5-24!.9
Overweight = 25-29!.9
Obesity = BMI of 30 or greater
Given your previous weight, I'd say you have lost plenty, and are at a healthy sort of weight!. Whether you still wish to lose some weight, maybe to show off your muscles a bit more, it wouldn't be a problem so long as you don't overdo it!. =)Www@Answer-Health@Com
Using a Body Mass Index (or BMI) calculator, we can see that you are in the "normal weight" category!.
Your BMI is 23!.6!. The categories are as follows!.
Underweight = <18!.5
Normal weight = 18!.5-24!.9
Overweight = 25-29!.9
Obesity = BMI of 30 or greater
Given your previous weight, I'd say you have lost plenty, and are at a healthy sort of weight!. Whether you still wish to lose some weight, maybe to show off your muscles a bit more, it wouldn't be a problem so long as you don't overdo it!. =)Www@Answer-Health@Com
Yea, are u man or woman!. i'm guessing woman!. 160, imo, is just a little too fat!. 145-150 is perfect imo, since you are not short!.
in regards to the bmi!. you can see that you can lose a few extra pounds to be in the "low" spectrum of normal!. i think you can easily do it by august!.
Oh, u r a guy!. Sorry, most of the time women want to slim it down!. Why do u want to lose more weight!? You need to just maintain at 160!. GJ with the weight lossWww@Answer-Health@Com
in regards to the bmi!. you can see that you can lose a few extra pounds to be in the "low" spectrum of normal!. i think you can easily do it by august!.
Oh, u r a guy!. Sorry, most of the time women want to slim it down!. Why do u want to lose more weight!? You need to just maintain at 160!. GJ with the weight lossWww@Answer-Health@Com
yea it's "possible" but likely i can't say!.!.!.
it's really difficult to say whether someone is "fat" by just knowing their height and weight!.
Since most people don't know what you should weight for your height to be healthy they mostly go on appearance!.
Are you a Dude or A Chick!?
update!.!.!.
you can check this site!.!.!.
http://www!.disabled-world!.com/artman/pub!.!.!.
Extra skin= Extra fat just workout the area that you wanna firm up!.
i didn't read alot but it has a chart!.Www@Answer-Health@Com
it's really difficult to say whether someone is "fat" by just knowing their height and weight!.
Since most people don't know what you should weight for your height to be healthy they mostly go on appearance!.
Are you a Dude or A Chick!?
update!.!.!.
you can check this site!.!.!.
http://www!.disabled-world!.com/artman/pub!.!.!.
Extra skin= Extra fat just workout the area that you wanna firm up!.
i didn't read alot but it has a chart!.Www@Answer-Health@Com
Hi B J,
It doesnt matter ur fat or thin but the most important thing is that u r healthy or not!. If someone is thin that doesnt shows that the person is healthy!. Eat healthy food!.!.!.if possible try to avoid fried and fast foods!. Exercise regularly and pls dont force urself!. u choose a exercise that suits ur interest!. if u love cycling, u can go outdoor cycling or indoor cycling!. dont worry abt the fabs!. For some ppl it very hard to get rid of the fabs and they might have to go for certain treatments!. Eat healthy and stay healthy is very important!. all the best =)Www@Answer-Health@Com
It doesnt matter ur fat or thin but the most important thing is that u r healthy or not!. If someone is thin that doesnt shows that the person is healthy!. Eat healthy food!.!.!.if possible try to avoid fried and fast foods!. Exercise regularly and pls dont force urself!. u choose a exercise that suits ur interest!. if u love cycling, u can go outdoor cycling or indoor cycling!. dont worry abt the fabs!. For some ppl it very hard to get rid of the fabs and they might have to go for certain treatments!. Eat healthy and stay healthy is very important!. all the best =)Www@Answer-Health@Com
160 is great, your BMI is 23!.6, which is in the healthy category!. maybe if you work really really hard you can get to 135 by august!.Www@Answer-Health@Com
Hmm!.!.!.!. well if you would like to know for sure you should check with a BMI calculator (put that in google and click on a link) it will tell you for sure!. But some people look fat but really arent!. appearance isnt everythingWww@Answer-Health@Com