How many calories are in a 4 oz pork steak?!

Question: How many calories are in a 4 oz pork steak!?

Its one of those thin pork minute steaks!.Www@Answer-Health@Com

Answers:

What I could find was a blade steak!. Most pork, as long as not real fatty will be the same!. 260 for 4oz!. That's 65 calories per ounce!.Www@Answer-Health@Com

4 oz = 113 grams

113 grams x 4 = 452 calories

Lean pork is protein & protein gives 4 calories per gramWww@Answer-Health@Com

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How many calories are in a 4 oz pork steak?!

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