If i work out and drink protein shakes what results should i expect?!

Question: If i work out and drink protein shakes what results should i expect!?
Answers:

Expect to waste a lot of money!.

Despite the hype protein shakes are an unnatural highly processed food!. Except for convenience there is no real benefit to having a protein shake vs!. eating real meat!.Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

If i work out and drink protein shakes what results should i expect?!

Health Categories