30 day pre-wedding exercise?!
Question:
30 day pre-wedding exercise?
i'm getting married in 30 days. if i go on a no carbs exercise and walk for 30 mins each night around my neighborhood, will i lose about 10 pounds?
Answers:
definately - 2ibs a week is advisory weight loss, so i think with exercise and a low carb diet you will get there in no time. Good Luck and congratulations.
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