Wuts a good excersize to get good abs quick?!
Question:
Wuts a good excersize to get good abs quick?
like the furthest i'd go would be like a 2 pack. i dont wanna look too muscular for a girl. but i just wanna lose my belly fat. and i dont have a lot. im a skinny girl. if i wanted to lose it in a month what would be a good way to lose it fast?
Answers:
If you are doing any ab exercising at all, you probably already have exactly what you want under the belly fat. So you just need to get rid of that. Studies have shown that fast-paced, sustained walking 3x or 4x a week is the best way to burn fat. Of course, you also have to eat a low-fat, low-sugar diet.