Have you ever lost a lot of weight in a relatively short time?!
Question: Have you ever lost a lot of weight in a relatively short time!?
Answers:
i lost 100 pounds in a about a year and a half just by limiting portion sized and things like that, i have kept most of it off which i have come to find out is the toughest part, good luck!.Www@Answer-Health@Com
I had a gastric bypass and so i lost around 130 pounds in about 10 months!. My body looks like a deflated balloon and yours will too as your skin can't keep up!. Slow is better!. You shouldn't lose more than 1 to 2 pounds a week and you should only do it in a healthy way and by eating healthy and exercising right!. Consult your doctor if you feel you need to lose weight and your doctor will tell you if you do or not and what would be a reasonable goal!. Exercise to feel good not to lose weight!. Consult a nutritionist and get an exercise plan too!. Do it the right way cause its the best way!. please don't crash diet or do anything stupid its not healthy and your body will reflect that!. However, if you have already lost a lot of weight in a short period of time and you don't know why i would definately consult your doctor if i were you!.Www@Answer-Health@Com
The most I ever lost was about 11 pounds in about a month!. I used that fat loss 4 idiots program that a lot of people seemed to be using!. I guess it worked but wasn't as dramatic as they advertised it to be!. Or maybe I didn't follow it quite right but at least I lost some weight so it did something!.Www@Answer-Health@Com
i ate 100 calories a day for three weeks!.
and burnt a hell of a lot of them off!.
however i collapsed on a train platform, so i wouldnt suggest doing that!.Www@Answer-Health@Com
and burnt a hell of a lot of them off!.
however i collapsed on a train platform, so i wouldnt suggest doing that!.Www@Answer-Health@Com
try this in Ur food
orange juice
lime juice
pomegranate juice
oat meals
vegetable salads
egg { only white part} { i heard it reduces weight}
avoid fruit salads
and
u can try orlistat treatment {consult the doctor for pills}Www@Answer-Health@Com
orange juice
lime juice
pomegranate juice
oat meals
vegetable salads
egg { only white part} { i heard it reduces weight}
avoid fruit salads
and
u can try orlistat treatment {consult the doctor for pills}Www@Answer-Health@Com
my friend did and i think they stopped eating sugars and carbohydrates completely!. lost 50 pounds in 2 weeksWww@Answer-Health@Com
Weight Loss Facts:
www <dot> fat2loss <dot> infoWww@Answer-Health@Com
www <dot> fat2loss <dot> infoWww@Answer-Health@Com
I lost 15 kg in 3 months!. if u need those tips go to my profile an open any question on diet !.Www@Answer-Health@Com