Can push-ups, pull-ups, and chin-ups take the place of weights?!


Question:

Can push-ups, pull-ups, and chin-ups take the place of weights?

Because I'm really tired of lifting weights but am concerned that I won't get stronger with those exercises.


Answers:

Yes they can improve your body just not as effective as weights. You are not doing anything for your legs though and that is half your body. Add some calf raisers and sit against a wall without support for as long as you can to build legs.




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