Detox diet?!
Question: Detox diet!?
I am going on a detox diet today where I can only eat fruits vegetables nuts and healthy oils!. Any ideas of a good breakfast with this diet!? Oh ya and I can eat white meat and fish!.Www@Answer-Health@Com
Answers:
Todays living gives us so many options that we may or may not need!. Some of them also carry with them pollutants and toxins that can get into our body!. You can get these from many things including the air, soil, food, and the water you drink!. Each of these things is not totally clean and will give your body a gradual build up of the nasty things in a short amount of time!. These nasty things can cause the organs of the body to become damaged and stressed out!.
The toxins that are present in large numbers in the body can be very bad for the health and also be attributed to life threatening illnesses!. in the larger developed countries, you have the worries of foods that are processed, low amounts of fiber, and fat contents that are high and you will also notice the existence of obesity, blood pressures that are higher, diseases of the heart, and some others that a diet of grain and vegetables could help to relieve!.
When you detoxify the body, you are getting rid of the toxins in the body!. When you change your diet over to no stimulants, this will stop the problems to digestion and lower the body
The toxins that are present in large numbers in the body can be very bad for the health and also be attributed to life threatening illnesses!. in the larger developed countries, you have the worries of foods that are processed, low amounts of fiber, and fat contents that are high and you will also notice the existence of obesity, blood pressures that are higher, diseases of the heart, and some others that a diet of grain and vegetables could help to relieve!.
When you detoxify the body, you are getting rid of the toxins in the body!. When you change your diet over to no stimulants, this will stop the problems to digestion and lower the body
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