Someone knows a good exercise for Deltoids?!

Question: Someone knows a good exercise for Deltoids!?

I'm looking for an exercise i can do at home for EXTERNAL deltoids muscle growth!. The only one i know is lateral elevations and i didn't found others on internet!.

Thank you very muchWww@Answer-Health@Com

Answers:

Barbell front laterals, grip the bar, slowly raise with arms locked from waist to shoulder height!.

Dumbbell front laterals, same as above but with dumbbells!.

Here's a good link pal!Www@Answer-Health@Com

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Someone knows a good exercise for Deltoids?!

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