How to gain bigger muscle that is between the neck and shoulder?!
Question:
How to gain bigger muscle that is between the neck and shoulder?
how to gain bigger muscle that is between the neck and shoulder?yeah.between the neck and the shoulder?some call it torso i think?
Answers:
Its called the trapezius muscle. Its an easy muscle to develop quickly because it gets used in loads of different exercises. If you wanted to isolate this muscle for extra attention while working out, Id try holding two heavy dumbells while standing straight and shrugging. There are lots of other variations, but this one is the easiest. If you don't have access to a gym, then you can load two bags up with heavy stuff (even shopping) and shrug with those.