Has anyone lost weight doing DDR?!
Question: Has anyone lost weight doing DDR!?
I lost a little and it's nice exercise!. It doesn't even feel like a workout!. How about you!?Www@Answer-Health@Com
Answers:
Yes yes yes!! I went from 140 pounds down to 120 in a little over two months!. I play on heavy mode and I only play for about 30 minutes every other day or so!. It is honestly the only form of exercise that really helps me work up a sweat, and I love playing! I really love DDR, it's awesome!. I play DDR Max 1 & 2 and Extreme!.Www@Answer-Health@Com
I used to play all the time for fun at my house!. My brother and I would actually have competitions for who was right and wrong!.!.!. it would come down to 'I'm better then you at DDR' and then it would be a "showdown on DDR"!. I always seem to break a sweat playing DDR and so did my brother when he did level EXPERT!. I guess you can loose weight!.!.!. why not!? your moving your feat around really fast and jumping back and forth its gotta get your heart pumping!.Www@Answer-Health@Com
Hell yes there is a young man in the town over from me that was I believe on the NEWs and Opra after loosing like 80 lbs doing DDR!. and eating right thats the keyWww@Answer-Health@Com
lost nothingWww@Answer-Health@Com
Maybe!. I like this blog!.
http://www!.weightanalysis!.blogspot!.comWww@Answer-Health@Com
http://www!.weightanalysis!.blogspot!.comWww@Answer-Health@Com