How can a really skinny guy gain put some mass?!
Question:
How can a really skinny guy gain put some mass?
im 19 yrs old 79 inchs and 110 pounds
Ive done weights for a while but havent seen any differences. I want to get some bulk on me, im really thin and tall.
Answers:
The powdered weight gain stuff is great. I have a friend who is really scrawny. He took that stuff for a year and it really made a difference. However your natural metabolism is to do that as as you age you will naturally put on some more weight--so I don't recommend trying to change your metabolism by skipping meals or eating less frequently. After all, when you hit 30 you'll be glad for a fast metabolism. Keep your metabolism fast by eating frequently every 3 hrs.
Men in general are not filled out at 19. You continue to grow for several more years so you might not be the final product yet. However like I said--that weight gain stuff is great. I noticed big results in my friend. But you are fighting with your body's natural look so if you only take it 6 months, then stop--you will slowly return back to where you are now.
(Though I'm not sure that you are really 6'7" tall--are you sure about that number? Check your bmi at this site.)
http://www.halls.md/body-mass-index/av.h...