What will I do?!


Question:

What will I do?

i had problems with my tummy,i feel blouted and constipated,i easily get full even i eat light meals and I noticed my stomach is getting bigger ,help...


Answers:

High fiber diets can have a bloating effect on the GI tract. Are you eating lots of vegetables or salad? If so cut back some then add these fiber rich foods gradually.

If your symptoms persist consult a physician.




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