LA fitness question??!
Question: LA fitness question!?!?
What machines should i use if i want a six pack!?!?
How long on each one!?!?!?!?!?
How many weights!?!?!?
How long will it take till i see the results!?!?!?
Oh if it helps i am 13 yrs old, weigh 120 and i am 5!.7 and a half tall!. im a boy!Www@Answer-Health@Com
How long on each one!?!?!?!?!?
How many weights!?!?!?
How long will it take till i see the results!?!?!?
Oh if it helps i am 13 yrs old, weigh 120 and i am 5!.7 and a half tall!. im a boy!Www@Answer-Health@Com
Answers:
You don't need machines to get a six pack!. I got mine using nothing but my dad to hold my feet down for situps!. It takes about 6 months to get results and even then they aren't the best!. I do 80-100 of them every night before a shower and bed!.
Just remember to keep at it, think of something motivating as you do them, like how much girls will like them once you have them!.Www@Answer-Health@Com
Just remember to keep at it, think of something motivating as you do them, like how much girls will like them once you have them!.Www@Answer-Health@Com