How can i get bigger arms.?!

Question: How can i get bigger arms!.!?

am 18 and 6'0 and weigh 260 pound i want to kill my arms so much that i have the biggest or hardest biceps!. i do curls,hammers,and iron bar curls!. should i also loose weight to get better results!.Www@Answer-Health@Com

Answers:

The tricep is 2/3rds of your arm size!. If you want big guns you've got to work those!. I suggest single arm tricep curls!. That in conjunction with your normal workout should give you the arm size you desire!.Www@Answer-Health@Com

keep pumping the ironWww@Answer-Health@Com

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How can i get bigger arms.?!

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