How a teen can loose weight for summer?!
Question: How a teen can loose weight for summer!?
well, i wanna loose weight so i can wear a bikkini to the pools and stuff and i have a fair amount of weight to loose!. im doing volleyball camps because its required to take them for the club team that im on!. ANY HELPPP!!Www@Answer-Health@Com
Answers:
Just get motivated and keep busy!. Do away with fatty take out foods, if that's your problem!. Write up a calender with the date you have to lose the weight by, and keep regular entries in a journal about your weight loss achievements!. Don't give up, and don't get discouraged if you don't lose weight right away!. It takes time, patience and persiverence!. At the end of the day, you should be happy and confident with yourself and your body - that's truly the main thing to remember!Www@Answer-Health@Com
Quite honestly, the best way to lose weight from all over is to go swimming!. It gets your whole body toned up and if you cut out carbs like potatoes, pasta and bread you'll find the weight comes off more easily!. xWww@Answer-Health@Com
I am in the same sittuation!. I like swimming, and walking, they work really well!.Www@Answer-Health@Com
well eat low low calories!.!.
exersise more, and eat less!.!.!.!.!.Www@Answer-Health@Com
exersise more, and eat less!.!.!.!.!.Www@Answer-Health@Com
HI U CAN REDUCE UR SUGAR INTAKE LAY OFF THE SODAS LOWER UR CARBS SOME WHAT LIKE BREADS!. A EXERCISE PRGM THT WILL HELP!. SMALLER MEALS!.
LOTZ O LUCK OK!.!.!.Www@Answer-Health@Com
LOTZ O LUCK OK!.!.!.Www@Answer-Health@Com