How long does it usuallt take someone to lose 15 pounds?!
Question: How long does it usuallt take someone to lose 15 pounds!?
if i diet and excersize( runnung 2 miles 5 days a week and no junk food)
how long will it take me to lose 15lbs!?
i am 5ft3!.5 and 132
wanting to lose around 15Www@Answer-Health@Com
how long will it take me to lose 15lbs!?
i am 5ft3!.5 and 132
wanting to lose around 15Www@Answer-Health@Com
Answers:
Well, if you excercise the way you should, probably about 35 days!. Actually, I've heard it's best and healthiest to lose no more than 3 pounds per week!.!.!.
It also depends on whether it's water weight, and sometimes when you first start a work out paln, you gain more muscle, which is heavier than fat, so it may seem as if you're not achieving much if you only watch the scale!. Maybe you can measure yourself and try to lose inches!.!.!.Www@Answer-Health@Com
It also depends on whether it's water weight, and sometimes when you first start a work out paln, you gain more muscle, which is heavier than fat, so it may seem as if you're not achieving much if you only watch the scale!. Maybe you can measure yourself and try to lose inches!.!.!.Www@Answer-Health@Com
Not too long maybe about a month but be sure to get your food pyramid in too and eat right and drink drink drink lots of water! Not just exercise, it's not that good to exercise too much!. your muscles will start hurting but be sure to watch calories!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
ummmm
depends on your metabolism
mabe 2-6 monthsWww@Answer-Health@Com
depends on your metabolism
mabe 2-6 monthsWww@Answer-Health@Com
4 weeksWww@Answer-Health@Com