Everyone says I'm thin, but I think I'm really fat... Should I trust mys!
Question: Everyone says I'm thin, but I think I'm really fat!.!.!. Should I trust myself or them!?
Answers:
^^now that was long
trust them!. TRUST ME ON THIS ONE, you're almost certainly NOT fat, most people who have probelms think ths way!. i used to =/Www@Answer-Health@Com
trust them!. TRUST ME ON THIS ONE, you're almost certainly NOT fat, most people who have probelms think ths way!. i used to =/Www@Answer-Health@Com
Actually being thing and fat is relative to the standards placed by the society one lives within!. A good way to tell if you're truly as fat as you think you are is to take a digital picture of your body in a bikini without showing your head!. Don't look at it for several days and then look at it!. If you can see your rib cage, or your hip bone is popping out, or your legs look rather thin and scrawny then you know other people were right and you were somewhat wrong; (we never see ourselves as we truly are simply because we see ourselves all the time, hence the reason as to why we can see flaws in our bodies that others cannot because we notice said flaws all the time) but if you don't, then you just may be normal or average and you've unfortunately fallen into the trap of trying to be a perfect size whatever!. Break away from this habit and remember the old saying, "It is better to be healthy and tone than it is to be scrawny or fat"!. Eat healthy, and don't skimp on meals!. If you're concerned about gaining weight switch your diet to primarily fruits and vegetables with a little chicken and fish for healthy protein!. Make your primary meal breakfast or luncheon and when you need to snack eat slices of fruit and vegetables!. Oh and drink water flavoured with la lime or orange wedge rather than a regular soda or vitamin drink except Propel which is good and flavoured but has very little sugar in it (too much sugar is a bad thing)!. Starving yourself or scarfing down meals and vomiting them up after wards is no way to live!. Besides, doing that can wreck your tooth enamel as well as waste away your muscle tone to the point where you look like an 80 year old famine victim!. Not a good look to say the least!.
CheersWww@Answer-Health@Com
CheersWww@Answer-Health@Com
I have the same problem as you, but I think you should trust yourself!. As much as everyone tells you, you can't be THAT thin, and being too thin is not a bad thing!.
They are probably just jealous and just want you to gain weight so that they don't feel as big!.
The scale and the mirror tell the truth!.
Not other people!.Www@Answer-Health@Com
They are probably just jealous and just want you to gain weight so that they don't feel as big!.
The scale and the mirror tell the truth!.
Not other people!.Www@Answer-Health@Com
wow I have the same problem!.!.!.people say im thin all the time Im 6 feet and 160-164 lbs but i think im a lillllll chubby I dont know :(Www@Answer-Health@Com
put how tall u are, and how much u weigh, and were most of ur fat is located, uper lower,, back front!.Www@Answer-Health@Com
Trust them!!!! Don't go there - it sounds like Anorexia!. Don't trust yourself!Www@Answer-Health@Com
If they say you're thin, that means you are not really fat!.!.!.Www@Answer-Health@Com
Them!.Www@Answer-Health@Com
Could it be that the world is wrong and you're right!? Not a chance!.Www@Answer-Health@Com
whats your height!?current weight!?age!?answer these and we`ll give you an answerWww@Answer-Health@Com
how much are you and how tall!?!?Www@Answer-Health@Com
I have the same issue!. --> I think most of us do!.<--
I know who you should trust, you know too- if you think about it!.
first of all; always, always trust yourself!. if you doubt your own self/judgement on one issue you will doubt other things you 'decide' are something!.
second; if you can't trust your friends, who can you trust!?
are you shaking your head cause you are looking at the screen thinking "what the heck!?" don't give yourself a headache!. or whiplash!. but do keep an open mind, and read this thru!?
thanks - ahead of time!.
lower self esteem, of at least physical looks, I think is to blame!. can you keep a secret!?
well, I think you can, don't tell anyone but, I am 5'6 and 149 lbs ;)
--another one!? I try to avoid my mirror at times, mostly because the girl that looks back!? is always making mean faces at me!. lol
no, seriously, I mean I can & I do forget when I do not look in the mirror; that I think myself fat!. but wow, would I look worse or what if I did not look while doing hair and make up!. the longer I am away from those billions of pieces of heated up sand, the less I "think" of how I feel and the more I feel, hard to describe; but not "fat" and the more I enjoy myself, time out, life; the more 'fun' free/happy - well, it was one of those 'fun' times when I had forgotten and glanced over at the full length one we have; she of course the epidemy of maturity was pulling her mouth at either side wiggling her tongue and flailing her fingers back and forth saying nyah-nyah-boo-boo-stick your head in____!.!.
wow, she is WAY immature, rude!!
I should rethink the company I keep!.
anyway, I realized watching her wiggle around!?
wait a minute, she-or rather I am not "fat" I HAVE 'fat' and AM 'flabby'
all that putting myself down, wondering why my friends, & my bf all said the same thing!. and I could not see it
huh, why!?
it hit me like a ton of books, literally - a book fell off the case above a few minutes later; one on making changes for onself thru positive thinking and such and had been dog-eared by mom, or sister to a page about how sometimes when you "yearn" your mind changes the word to "hunger" and can lead to eating disorders!.
uummmm!.!.!.whaaa!.!.!.!.
well, I knew my sister had a complex
I gave it to her -jealousy-
but I could not imagine her reading that and mom, well she is not fat, and right before or during the thought that maybe one of them was either - binging or starving themself
my head started hurting and it dawned on me; translations-
I looked at me again and chided me; I hate it when I wiggle my finger in my own face but, simply put it was because,
the mind may have been saying "flab" and "have fat"
I somehow re-translated that into "you are fat"
-I had to be conked on the head before I thought about it-
eh, you just get a silly blonde's translation, ummm, of translating!? ;)
- think about it-throughout daily living we hear things, translate on multiple levels all at the same time; I "hunger" for <!?> something, so my mind gets the message!. -->bear with me, I know if I think it, my mind is the one sending the message; but a different part is receiving and then resending to various centers- one of which is stomach/food services department!. <----
-so, I have this "while you were out" message from uh, hmm!.!. me and what the message has been "telephone gamed" into!?
"hey! blonde, when you are done making stupid faces at yourself!. can you get to the kitchen!? I need food, I am hungry!."
another message is under it, "excuse me!. I need a hug, you know when you are done ripping my ego to shreds"
yet another is coming thru --but this is already really long, and the point is NOT to help you sleep, but to see you as better than you realize!. so; let's cut this old tired joke now and just understand, the brain; not sure what the "hunger" is for covers it's 'butt' by sending many messages out to cover the intellect, emotional, physical, spiritual hunger centers and might even throw some others into the mix "just in case" you know
so, why did I bore you with this!? well, it could be;
I like torturing small animals and strangers!? naw!.!.!.!. just my little sister
I am bored!? misery loves company!? maybe cause it's one am!.!.!.- cut me a little slack and giggle at the idiotic stupid type humor!?!? okay really!? eh, none of those really I typed this because;
you "think" you are fat;
so, it is what you will see even at size one
ummm, ok, so maybe not - maybe it is just me that is like that
cause yes - I was size one 104lbs (NO, I did not have an eating problem!.!.!. better, I had really low blood sugar - dangerously low actually!.!.!. only I did not know and kept eating a lot, including tons of chocolate - so, I kept losing weight)
I thought I was fat still!.!.!. talk about blonde moments!? ha
now the perception of "everyone" else; is that you are NOT fat; to them you as you are!. they are looking at the physical attributes, computing "normal" and "healthy" and giving you the polite-honest answer!. ask the closest, most brutally honest one if you "have fat!." or "are flabby" you might hear "yes" --> personally, I do not see it!.!.!. hmmm!.!.!. did you have to realize I have never seen you, so duh, of course I do not!. can not possibly, whether true or not ;)
---- laugh!.!.!. this is as good as the jokes get!.!.!. sigh!.!.!.!.----
flipside - is; you see the "whole" entity -- not just the pyhsical, the emotional, the meanie who "hates" the girl down the street for having better hair/lips/toned self!.!.!. the whole including the part that is always "judging" herself and others!.!.!.!. add in what your mind has translated from it's own interpretation of itself, needs, wants and from looking in a piece of glass
-- which I am almost sure does not give an accurate glimpse at oneself---
and you are left with someone staring back who is a little angry, somewhat dis-satisfied with herself, the world and who knows what else; she sees the flaws mostly!. she sure does not give as freely with compliments
---long story short, lol, sorry couldn't help that one ---
seriously; you should trust both yourself and them
- and maybe re-evaluate how you have judged yourself
maybe, possibly
- this is a matter of two messages intermingling the first, "I am going to do better!. I WILL be the best" and "she looks better in that outfit than I do!. not fair!. gotta do better!."
- possibly; it is not "I am fat" but "hey let's tone up, I have fat depositing"
----listen and hear what others are telling you: your "everyone" seems to feel you are at a healthy weight!.politeness being quite possible 2;they might not be telling you all and maybe are holding back saying;"hey break out that ablounger and start an exercise routine, you are lookin a bit "wiggley"!? -- I do not tell even my closest friend she could use some toning!.!.!. I do remind her everytime she asks the very question/statement we are discussing that no way is she!. if she were to ask, I would tell her yes, tone!.!.!. but why break her heart, if she does not ask me to!.
--I know this was a rather offbeat manner of answering probably, but truly, if you get fifty other people saying listen to "everyone" and not you; you would still think how and what you think!. anyone saying no, listen to yourself -- you might disregard, only after thinking that your dearest friends are liars and not to be trusted!?! might get one - maybe- asking if you are making yourself throw up, not eating!. and could get 1 before done that's a reminder of beauty being within -leaving you wondering if the answerer thinks you are fat too!. all would be mote!.
-you need to decide, realize really your "everyone" and "you" are both telling the truth, trustworthy and seeing things from two (or 20) different perspectives
hopefully:
-I got your attention with some absurd humor, secrets-didn't tell right; also using examples of unknown - yet "witty"(I can dream) senarios and a translation on how the telephone game is always being played inside our heads, but no one is having fun with it!.!.!.
(although really!? yeah, I admit; I still tell myself to grow up in the mirror, while mocking the very maturity of my immature nature; it's too fun and reminds me not to take me too seriously ;)
hopefully:
I kept it long enough to let you think about it;
- and I know you wanna go stick your tongue out and giggle at yourself, poking fun at yourself and lightening up on the serious side of "I do not accept me for me!. I will strive to be better" look ---the worst critic of you is you, the hardest judge is, the desire to improve, be the best!.come on; look how far we take it - competing to improve how we answer questions for strangers, on a box, while a whole world moves behind and around us; aanndd not just competing with a whole lot of others!? but mostly ourselves - to be better/best next time; right!? well, we also compete with others to look the best or better than one or more again, we compete more so with ourselves to look "better than I do right now" -ie!. where can I tuck, trim, tone, tighten!.!.!.
so, 1 more time I will say-last time swear it; but, it is not cause I like my voice, or even cause I like the stabbing pain of carpal tunnel!.!.only so you have a chance to listen, hear, understand, translate, re-translate and possible just enough for you to muddle up that translation!?Www@Answer-Health@Com
I know who you should trust, you know too- if you think about it!.
first of all; always, always trust yourself!. if you doubt your own self/judgement on one issue you will doubt other things you 'decide' are something!.
second; if you can't trust your friends, who can you trust!?
are you shaking your head cause you are looking at the screen thinking "what the heck!?" don't give yourself a headache!. or whiplash!. but do keep an open mind, and read this thru!?
thanks - ahead of time!.
lower self esteem, of at least physical looks, I think is to blame!. can you keep a secret!?
well, I think you can, don't tell anyone but, I am 5'6 and 149 lbs ;)
--another one!? I try to avoid my mirror at times, mostly because the girl that looks back!? is always making mean faces at me!. lol
no, seriously, I mean I can & I do forget when I do not look in the mirror; that I think myself fat!. but wow, would I look worse or what if I did not look while doing hair and make up!. the longer I am away from those billions of pieces of heated up sand, the less I "think" of how I feel and the more I feel, hard to describe; but not "fat" and the more I enjoy myself, time out, life; the more 'fun' free/happy - well, it was one of those 'fun' times when I had forgotten and glanced over at the full length one we have; she of course the epidemy of maturity was pulling her mouth at either side wiggling her tongue and flailing her fingers back and forth saying nyah-nyah-boo-boo-stick your head in____!.!.
wow, she is WAY immature, rude!!
I should rethink the company I keep!.
anyway, I realized watching her wiggle around!?
wait a minute, she-or rather I am not "fat" I HAVE 'fat' and AM 'flabby'
all that putting myself down, wondering why my friends, & my bf all said the same thing!. and I could not see it
huh, why!?
it hit me like a ton of books, literally - a book fell off the case above a few minutes later; one on making changes for onself thru positive thinking and such and had been dog-eared by mom, or sister to a page about how sometimes when you "yearn" your mind changes the word to "hunger" and can lead to eating disorders!.
uummmm!.!.!.whaaa!.!.!.!.
well, I knew my sister had a complex
I gave it to her -jealousy-
but I could not imagine her reading that and mom, well she is not fat, and right before or during the thought that maybe one of them was either - binging or starving themself
my head started hurting and it dawned on me; translations-
I looked at me again and chided me; I hate it when I wiggle my finger in my own face but, simply put it was because,
the mind may have been saying "flab" and "have fat"
I somehow re-translated that into "you are fat"
-I had to be conked on the head before I thought about it-
eh, you just get a silly blonde's translation, ummm, of translating!? ;)
- think about it-throughout daily living we hear things, translate on multiple levels all at the same time; I "hunger" for <!?> something, so my mind gets the message!. -->bear with me, I know if I think it, my mind is the one sending the message; but a different part is receiving and then resending to various centers- one of which is stomach/food services department!. <----
-so, I have this "while you were out" message from uh, hmm!.!. me and what the message has been "telephone gamed" into!?
"hey! blonde, when you are done making stupid faces at yourself!. can you get to the kitchen!? I need food, I am hungry!."
another message is under it, "excuse me!. I need a hug, you know when you are done ripping my ego to shreds"
yet another is coming thru --but this is already really long, and the point is NOT to help you sleep, but to see you as better than you realize!. so; let's cut this old tired joke now and just understand, the brain; not sure what the "hunger" is for covers it's 'butt' by sending many messages out to cover the intellect, emotional, physical, spiritual hunger centers and might even throw some others into the mix "just in case" you know
so, why did I bore you with this!? well, it could be;
I like torturing small animals and strangers!? naw!.!.!.!. just my little sister
I am bored!? misery loves company!? maybe cause it's one am!.!.!.- cut me a little slack and giggle at the idiotic stupid type humor!?!? okay really!? eh, none of those really I typed this because;
you "think" you are fat;
so, it is what you will see even at size one
ummm, ok, so maybe not - maybe it is just me that is like that
cause yes - I was size one 104lbs (NO, I did not have an eating problem!.!.!. better, I had really low blood sugar - dangerously low actually!.!.!. only I did not know and kept eating a lot, including tons of chocolate - so, I kept losing weight)
I thought I was fat still!.!.!. talk about blonde moments!? ha
now the perception of "everyone" else; is that you are NOT fat; to them you as you are!. they are looking at the physical attributes, computing "normal" and "healthy" and giving you the polite-honest answer!. ask the closest, most brutally honest one if you "have fat!." or "are flabby" you might hear "yes" --> personally, I do not see it!.!.!. hmmm!.!.!. did you have to realize I have never seen you, so duh, of course I do not!. can not possibly, whether true or not ;)
---- laugh!.!.!. this is as good as the jokes get!.!.!. sigh!.!.!.!.----
flipside - is; you see the "whole" entity -- not just the pyhsical, the emotional, the meanie who "hates" the girl down the street for having better hair/lips/toned self!.!.!. the whole including the part that is always "judging" herself and others!.!.!.!. add in what your mind has translated from it's own interpretation of itself, needs, wants and from looking in a piece of glass
-- which I am almost sure does not give an accurate glimpse at oneself---
and you are left with someone staring back who is a little angry, somewhat dis-satisfied with herself, the world and who knows what else; she sees the flaws mostly!. she sure does not give as freely with compliments
---long story short, lol, sorry couldn't help that one ---
seriously; you should trust both yourself and them
- and maybe re-evaluate how you have judged yourself
maybe, possibly
- this is a matter of two messages intermingling the first, "I am going to do better!. I WILL be the best" and "she looks better in that outfit than I do!. not fair!. gotta do better!."
- possibly; it is not "I am fat" but "hey let's tone up, I have fat depositing"
----listen and hear what others are telling you: your "everyone" seems to feel you are at a healthy weight!.politeness being quite possible 2;they might not be telling you all and maybe are holding back saying;"hey break out that ablounger and start an exercise routine, you are lookin a bit "wiggley"!? -- I do not tell even my closest friend she could use some toning!.!.!. I do remind her everytime she asks the very question/statement we are discussing that no way is she!. if she were to ask, I would tell her yes, tone!.!.!. but why break her heart, if she does not ask me to!.
--I know this was a rather offbeat manner of answering probably, but truly, if you get fifty other people saying listen to "everyone" and not you; you would still think how and what you think!. anyone saying no, listen to yourself -- you might disregard, only after thinking that your dearest friends are liars and not to be trusted!?! might get one - maybe- asking if you are making yourself throw up, not eating!. and could get 1 before done that's a reminder of beauty being within -leaving you wondering if the answerer thinks you are fat too!. all would be mote!.
-you need to decide, realize really your "everyone" and "you" are both telling the truth, trustworthy and seeing things from two (or 20) different perspectives
hopefully:
-I got your attention with some absurd humor, secrets-didn't tell right; also using examples of unknown - yet "witty"(I can dream) senarios and a translation on how the telephone game is always being played inside our heads, but no one is having fun with it!.!.!.
(although really!? yeah, I admit; I still tell myself to grow up in the mirror, while mocking the very maturity of my immature nature; it's too fun and reminds me not to take me too seriously ;)
hopefully:
I kept it long enough to let you think about it;
- and I know you wanna go stick your tongue out and giggle at yourself, poking fun at yourself and lightening up on the serious side of "I do not accept me for me!. I will strive to be better" look ---the worst critic of you is you, the hardest judge is, the desire to improve, be the best!.come on; look how far we take it - competing to improve how we answer questions for strangers, on a box, while a whole world moves behind and around us; aanndd not just competing with a whole lot of others!? but mostly ourselves - to be better/best next time; right!? well, we also compete with others to look the best or better than one or more again, we compete more so with ourselves to look "better than I do right now" -ie!. where can I tuck, trim, tone, tighten!.!.!.
so, 1 more time I will say-last time swear it; but, it is not cause I like my voice, or even cause I like the stabbing pain of carpal tunnel!.!.only so you have a chance to listen, hear, understand, translate, re-translate and possible just enough for you to muddle up that translation!?Www@Answer-Health@Com