Where can I get the Diet and Exercise Devotional plus Planner?!
Question: Where can I get the Diet and Exercise Devotional plus Planner!?
Answers:
I got my copy from www!.tpbooks!.biz!. You can also get it at www!.nutritouch!.org!. It is excellent!
Just to clarify, the one I got is written by R!.A!. Waller and S!.M!. Waller and is called "Diet and Exercise Devotional plus Weekly Planner" !.
In addition to being an appointment planner like a Franklin Covey scheduler, it also prompts you to schedule a date with yourself to work on various health goals on a weekly basis!. For example, I've been trying to drink more water!. The health log is interfaced with the appointment planner and let's me schedule a date with myself to incorporate my goal to drink more water!. Then gives me a space to track my weekly progress!.
There is also a weekly prompt to work on a bunch of other health things like exercising more, eating better, and even remembering to schedule a date with myself to work on my outward appearance!. It even has a space to put your Before and After pictures and write a journal about your health progress or whatever!.
The weekly devotionals that start each week actually build in a relevant health topic for the week (from PMS to Prostate health), then guides you to work on that particular issue as you go about your busy schedule!. I am already seeing improvements in my habits and have even lost a couple pounds with this planner!. As if that's not enough, there's even a phone number you can call for motivation and encouragement which has definitely been helping me reach my health goals!. This is THE BEST BOOK I've gotten this year!! I repeat, It's AWESOME MAN!.!.!.you're going to love it! Good luck!.Www@Answer-Health@Com
Just to clarify, the one I got is written by R!.A!. Waller and S!.M!. Waller and is called "Diet and Exercise Devotional plus Weekly Planner" !.
In addition to being an appointment planner like a Franklin Covey scheduler, it also prompts you to schedule a date with yourself to work on various health goals on a weekly basis!. For example, I've been trying to drink more water!. The health log is interfaced with the appointment planner and let's me schedule a date with myself to incorporate my goal to drink more water!. Then gives me a space to track my weekly progress!.
There is also a weekly prompt to work on a bunch of other health things like exercising more, eating better, and even remembering to schedule a date with myself to work on my outward appearance!. It even has a space to put your Before and After pictures and write a journal about your health progress or whatever!.
The weekly devotionals that start each week actually build in a relevant health topic for the week (from PMS to Prostate health), then guides you to work on that particular issue as you go about your busy schedule!. I am already seeing improvements in my habits and have even lost a couple pounds with this planner!. As if that's not enough, there's even a phone number you can call for motivation and encouragement which has definitely been helping me reach my health goals!. This is THE BEST BOOK I've gotten this year!! I repeat, It's AWESOME MAN!.!.!.you're going to love it! Good luck!.Www@Answer-Health@Com
www!.figwee!.com is a great site that includes everyday foods that people eat with all their nutritional info, it also has an excersize page!. the good part about this site is that it calculates your calories that oyu can eat based on what youve already eaten, and what youve done to exersize todayWww@Answer-Health@Com