I am a 45 yr old guy, in somewhat fair shape, I have a 34in waist I want to have!
Question:
I am a 45 yr old guy, in somewhat fair shape, I have a 34in waist I want to have a 32 inch or less?
How can I get my tight abs back quick fast and in a hurry. I do work out but am not seen any results. Thanks
Answers:
Do some kind of abdominal workout. Situps are always good. Also, don't forget to watch your diet.