I have heard that food doesnt make your skin worse (like greasy foods)?!
Question:
I have heard that food doesnt make your skin worse (like greasy foods)?
but this summer i started eating some fast food and pizza again after a while and my skin has progressively gotten worse. So I think food DOES affect your skin! it is not a myth!!! any suggestions? or thoughts? I'm definitely going to start a better diet again.
Answers:
Food itself doesn't affect your skin but a bad diet does. To much fast food isn't really the cause but the poor diet and lack of fresh fruits and veggies is the cause.