Is it safe to switch from one brand to another brand of creatine without cycling!
Question: Is it safe to switch from one brand to another brand of creatine without cycling in between!?
i have been taking GNC brand creatine monohydrate for about 7 weeks now with no loading phase (5g a day) and i just wanted to know if it is safe to switch to another brand creatine called "creatine hardcore powder" today!. it says its a "HPLC pure creatine monohydrate"!. i got this from a friend at work today!. also i wanted to know what works good with creatine and how i should cycle this stuff!? any help would be appreciated!. thanks!.Www@Answer-Health@Com
Answers:
Creatine really isnt; the way to go!. Take Size-On from Gaspairi Nutrition!. Regular creatine you pee most of it out and it gets wasted!. You can switch anytime you want it doesn''t matter!. Also take amino acids with it!. Try looking at the web site bodybuilding!.com lots of great info!.Www@Answer-Health@Com
It shud not really matter!.
Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!. Do not overdo!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!. Do not overdo!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com