How long will it take for me to have muscles like these?!
Question: How long will it take for me to have muscles like these!?
how long will it take for me to have muscles like http://uk!.youtube!.com/watch!?v=TkN0U4fmsy!.!.!.
http://uk!.youtube!.com/watch!?v=RoSqwM0L2J!.!.!.Www@Answer-Health@Com
http://uk!.youtube!.com/watch!?v=RoSqwM0L2J!.!.!.Www@Answer-Health@Com
Answers:
Truthfully, years!. Many of them!. Also, fat will not turn into muscle!. Fat is a completely different tissue from muscle!. To get lean and muscular you must first burn up excess fatty tissue in your body!. To do this you have to go on a diet that drastically limits your fat and carbohydrate intake, and you also have to start a weight training program!. Weight training is a very good thing because it allows you to build muscle mass while burning much more calories and body fat than just doing aerobics alone!.
Getting into the type of shape like the guys in those videos requires extreme discipline!. You must be very consistent with your weight training, and you need to be willing to completely eliminate certain types of foods from your diet!. Every empty calorie counts because it eventually turns to fat that ends up mostly in your gut, hips, and thighs!. This means absolutely no fast foods at all, no alcohol, nothing that you can buy out of a vending machine, no sugary foods or drinks, and not even a tiny piece of candy!. If you're willing to do this for at least a couple years, then yeah, you can get a lean body with nice big muscles---but they probably still won't look like the guys in those videos!. Most of those guys are on the juice, and even with that they've been bodybuilding for many, many years!.Www@Answer-Health@Com
Getting into the type of shape like the guys in those videos requires extreme discipline!. You must be very consistent with your weight training, and you need to be willing to completely eliminate certain types of foods from your diet!. Every empty calorie counts because it eventually turns to fat that ends up mostly in your gut, hips, and thighs!. This means absolutely no fast foods at all, no alcohol, nothing that you can buy out of a vending machine, no sugary foods or drinks, and not even a tiny piece of candy!. If you're willing to do this for at least a couple years, then yeah, you can get a lean body with nice big muscles---but they probably still won't look like the guys in those videos!. Most of those guys are on the juice, and even with that they've been bodybuilding for many, many years!.Www@Answer-Health@Com
Well that guy probably uses some type of steroids!. His muscles seem almost abnormally large and defined!. It also depends on your bodies resistance level!. A lot of people start taking steroids because they stopped seeing results even though they are still pushing themselves to lift more weights and gain more muscle or they want results quickly!.
So if you able to build a lot of muscle like those guys without taking steroids then I would say it would probably take about a year or a year and a half of working out at least 4 or 5 times a week!.
Don't take steroids, they're not a good idea at all!. They may quicken results but can damage your body severely if you don't use them with caution!.
Hope this helps!!
Very best wishes and good luck!Www@Answer-Health@Com
So if you able to build a lot of muscle like those guys without taking steroids then I would say it would probably take about a year or a year and a half of working out at least 4 or 5 times a week!.
Don't take steroids, they're not a good idea at all!. They may quicken results but can damage your body severely if you don't use them with caution!.
Hope this helps!!
Very best wishes and good luck!Www@Answer-Health@Com
I know for a fact that you cannot build muscles like that without supplements, protein shakes, and yes, steroids!. You can probably get lean and cut, but you will never have those muscles without steroids!. How do you thinkt hey got those anyways!? Notice the veins on their arms!? That's the roids!.Www@Answer-Health@Com
Why no protein shakes!? They will not harm you!. You can't turn fat into muscle, you lose the fat and build your muscles!. Muscle and fat are two different things!. But to answer your question how long will it take to look like those guys, without steroids, about 10 years!. So start now!.Www@Answer-Health@Com
Probably 8 months to a year!.
Bleh!. Why would you want them!? In the course of your daily life, do you ever need to lift that much weight, or would it just be for showing off!?
They're not that attractive, trust me!.Www@Answer-Health@Com
Bleh!. Why would you want them!? In the course of your daily life, do you ever need to lift that much weight, or would it just be for showing off!?
They're not that attractive, trust me!.Www@Answer-Health@Com
if you've never lifted weights before, id say anywhere from 3-5 years!. when you first start bodybuilding, muscle gains come pretty fast!. but then the more muscle mass you build up, the harder it is to build more on top of that!.Www@Answer-Health@Com
I'm not sure, but as an experienced bodybuilder I can tell you generally how to get them!. Use high weight low rep routines!. For example, you should find a weight that only lets you do about 12 reps and stick with that weight!.Www@Answer-Health@Com
those probably aren't natural they may have used drugs -- be happy how u are =) remember drugs don't solve anything!! and try working out 30 min a day and every month i guess and 5 to 10 min more =) that will improve ur muscles =PWww@Answer-Health@Com
About 350 mg Dianabol Weekly, 150 mg Stanzolol Weekly and about 500 grams of protein,
Also, you must be unemployed and workout all day, then go at home and look at yourself in the mirrorWww@Answer-Health@Com
Also, you must be unemployed and workout all day, then go at home and look at yourself in the mirrorWww@Answer-Health@Com
spend every waking hour in the gym and load up on massive amounts of steroids and you will look like that in about ten to twenty years or so!.Www@Answer-Health@Com
A LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!.!.!. TIME! HAHAHAHA! I AM A SADISTIC KILLER OF JOY! HAHAHAHHA!Www@Answer-Health@Com
depends how large your muscles are now!.!.!. but judging by the vid if you have normal size muscles probably about 5-15years (very long generaly not very worth it lol)Www@Answer-Health@Com
itll take you forever to get those mucsles cuase you are a ficken weak pussy
hey everyone shotgun is a mother-fugging 13itch!Www@Answer-Health@Com
hey everyone shotgun is a mother-fugging 13itch!Www@Answer-Health@Com
well bro all i could say is it wont happen over night my dads a body builder and it took him a while to get ripped without using roidsWww@Answer-Health@Com
ok if you really want that it will take you like about two yrs but you need to wok out good and stop the sweet and oil!. good luck drink lots of waterWww@Answer-Health@Com
I'd say about a year if you exercise every day!.Www@Answer-Health@Com
Depends on where you're at now!.
Most guys that size and tone have been doing it for 15+ years!.Www@Answer-Health@Com
Most guys that size and tone have been doing it for 15+ years!.Www@Answer-Health@Com
ugh!.!.!.!.depends what your reason is but WHY!?! they are digusting lol!. but probably quite a long time!. probably!.Www@Answer-Health@Com
Not long if you take steroids!.
lol
But it would take at least 3 years of serious work out!. and food of the right kind!.Www@Answer-Health@Com
lol
But it would take at least 3 years of serious work out!. and food of the right kind!.Www@Answer-Health@Com
well!.!. itd take a while!.
but personally to me!.!. guys with HUGE muscles like that is a big turnoff!.Www@Answer-Health@Com
but personally to me!.!. guys with HUGE muscles like that is a big turnoff!.Www@Answer-Health@Com
um!.!.!.!.!.steroids
hahahaha, really, NEVERWww@Answer-Health@Com
hahahaha, really, NEVERWww@Answer-Health@Com
A long time!. Why would you want those anyway they are gross!.Www@Answer-Health@Com
10 years at leastWww@Answer-Health@Com
hmm!.
depending on what you have now but probably a VERY LONG TIME!.!. work out alottt!
thats sexy thoughhhh (:Www@Answer-Health@Com
depending on what you have now but probably a VERY LONG TIME!.!. work out alottt!
thats sexy thoughhhh (:Www@Answer-Health@Com
never it can be!.Www@Answer-Health@Com
uh!.!.!.!. 4 ever!Www@Answer-Health@Com
lol quite some timeWww@Answer-Health@Com
i dono
probibly a few years dudeWww@Answer-Health@Com
probibly a few years dudeWww@Answer-Health@Com