Why does eating strawberries and oranges make me feel better emotionally.?!


Question: Why does eating strawberries and oranges make me feel better emotionally!.!?
I sometimes have anxiety!. But if I eat a strawberry or an orange with my breakfast, I feel relaxed and calm for the day!. Is this a sign of a vitamin deficiency!?Www@Answer-Health@Com


Answers:
Could be!. Fruits and veggies are good for you!. Try to eat a diet high in protien and lots of fuit and veggies!. You will start to feel better!.Www@Answer-Health@Com

Could be!. Both strawberries and oranges are rich in Vitamin C which helps in synthesizing neurotransmitters responsible for elevating your mood!. There is a list of foods that boost your mood on http://www!.chootoo!.com/FoodsThatBoostYou!.!.!.Www@Answer-Health@Com

i have no idea but i think im guna try that!
it could be a sign of a vitamin deficiancy, or maybe its just healthy body=healthy mind situationWww@Answer-Health@Com





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