Can frozen yogurt help you lose weight? Green tea?!
Question: Can frozen yogurt help you lose weight!? Green tea!?
What are some other sweet that can help you lose weight!?Www@Answer-Health@Com
Answers:
Green tea contains a number of chemicals that are being "investigated" as to their ability to promote weight loss!. The best know of which is our old friend caffeine, which has two main effects:
Firstly it gives your metabolism a boost, so your heart rate speeds up and you burn A FEW extra calories that way!.
Secondly, if you aren't a regular consumer of caffeine it works as a diuretic, in the process reducing your level of hydration!. Most people quickly (as little as two to three days) build up caffeine tolerance, so the diuretic effects tend to be short lived!.Www@Answer-Health@Com
Firstly it gives your metabolism a boost, so your heart rate speeds up and you burn A FEW extra calories that way!.
Secondly, if you aren't a regular consumer of caffeine it works as a diuretic, in the process reducing your level of hydration!. Most people quickly (as little as two to three days) build up caffeine tolerance, so the diuretic effects tend to be short lived!.Www@Answer-Health@Com