What motivates & keeps you motivated while your on a diet?!
Question: What motivates & keeps you motivated while your on a diet!?
or to eat healthyWww@Answer-Health@Com
Answers:
I spent over 20 years at 275 pounds!. In january 2007 I decided that at the age of 51 I didn't want to spend the second part of my life fat!.!.!.!. so I have lost 140 pounds since then!.!.!. went from a size 3X to a size 10!. It took me 13 months of being almost obsessive about it but I got it off!. Now to keep it off!.Www@Answer-Health@Com
Read this: My tips for you : Lose Weight without moving a muscle
http://all-about-health-and-beauty!.blogs!.!.!.
TRY THIS: Chitosan: The 'super-fiber' that lets you eat fat without storing it!.
http://all-about-health-and-beauty!.blogs!.!.!.Www@Answer-Health@Com
http://all-about-health-and-beauty!.blogs!.!.!.
TRY THIS: Chitosan: The 'super-fiber' that lets you eat fat without storing it!.
http://all-about-health-and-beauty!.blogs!.!.!.Www@Answer-Health@Com
pictures of thinner people!.
A quote I read in a magazine!. "I know what it's like to eat a cookie, but I don't know what it's like to be thin!."
a buddy who can help keep you motivated and make sure you're staying on planWww@Answer-Health@Com
A quote I read in a magazine!. "I know what it's like to eat a cookie, but I don't know what it's like to be thin!."
a buddy who can help keep you motivated and make sure you're staying on planWww@Answer-Health@Com