What diet would be good for me??!
Question:
What diet would be good for me??
i weight 260 lbs i am a big guy . have always been. big hands legs football player body type. but i am also overweight so i was wondering if anyone had any good suggestions on how i could lose weight. should i count calories. or should i weight lift. ??
Answers:
count calories guys metaboloisms are so fast they can eat whateva they want and not get fat just as long as they dont eat too much of it.