What is the best way to burn lots of calries at home?!


Question: What is the best way to burn lots of calries at home!?
Answers:
Pop in a workout DVD, run up and down stairs, do some heavy cleaning!. If you're watching TV, you can do a few crunches, jumping jacks, or jump rope on commercial breaks!.Www@Answer-Health@Com

Hi,

I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://www!.easy-diet-fit!.us where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com

One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://www!.fit-diet-fun!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com

I suppose probably the most effective way to burn off calories at home would be to do some exercise, for example running up and down the stairs, or doing on of those fitness videos, or maybe making up an exercise regime of your own!.Www@Answer-Health@Com

There are tons of exercises you can do at home!. Here is a great site thatw ill definitely help you out!.!.!.

http://www!.busymanfitness!.com

Enjoy!

AviBWww@Answer-Health@Com

rearrangeing a room, take all furniture out clean,try putting it back in different layouts (get the sterio on while you do it) xWww@Answer-Health@Com

drink 8 glasses of water a day, and do cardio exercises!. use google!. :)Www@Answer-Health@Com

Running up and down stairsWww@Answer-Health@Com

chuck them on the fireWww@Answer-Health@Com





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