What do B vitamins Do?!
Question: What do B vitamins Do!?
Answers:
hi, im training to be a nurse and had to learn all these for my degree!. there are different types of b vitamins each having a different function:
b1 : Vitamin B1-thiamine helps to convert glucose into usable energy in the body
b2 : riboflavin is used to process amino acids and fats
b3: niacin - The body uses vitamin B3 in the process of releasing energy from carbohydrates
b4: combines with sugar ribose to make adenosine
b5: plays an important role in the secretion of hormones, such as cortisone because of the role it plays in supporting the adrenal gland!.
b6: is the master vitamin in processing amino acids
b7: converts food to energy and maintains healthy hair skin and nails
b8: increases rna synthesis
b9: folic acid- essential in the maintanence and production of new cells
b12 - cobalamin Vitamin B12 is needed for normal nerve cell activity, DNA replication, and production of the mood-affecting substance !. samantha xWww@Answer-Health@Com
b1 : Vitamin B1-thiamine helps to convert glucose into usable energy in the body
b2 : riboflavin is used to process amino acids and fats
b3: niacin - The body uses vitamin B3 in the process of releasing energy from carbohydrates
b4: combines with sugar ribose to make adenosine
b5: plays an important role in the secretion of hormones, such as cortisone because of the role it plays in supporting the adrenal gland!.
b6: is the master vitamin in processing amino acids
b7: converts food to energy and maintains healthy hair skin and nails
b8: increases rna synthesis
b9: folic acid- essential in the maintanence and production of new cells
b12 - cobalamin Vitamin B12 is needed for normal nerve cell activity, DNA replication, and production of the mood-affecting substance !. samantha xWww@Answer-Health@Com
b vitamins aid and assist in thousands of different cellular actions that take place in your body!. they are very important!. they give you energy!. if looking for a great b complex vitamin try Revitalizer from vitamist!.Www@Answer-Health@Com
vitamin B will help your body to convert sugar into energy!. lack of vitamin B will left your body with high sugar!.!.Www@Answer-Health@Com