I am 120 pounds but I want to lose weight in my legs?!?!
Question: I am 120 pounds but I want to lose weight in my legs!?!!?
I am 5'5 my whole upper body is really thin!.!.!. but my thighs and butt are not! I dont want to diet, and i dont want to do leg exercise becuase i like them to just look thin not toned with muscles!.!.!. just thin!.!.!.
If i start to diet a bit will i start losing weight there first!? i dont want to lose upper body weight i have very small arms and a small waistWww@Answer-Health@Com
If i start to diet a bit will i start losing weight there first!? i dont want to lose upper body weight i have very small arms and a small waistWww@Answer-Health@Com
Answers:
If you start a diet, your weight loss will be most noticeable in your thighs and butt, which are natural storage places for fat!. If u r concerned about your upper body getting too skinny, then do some pushups and crunches, that way your arms and waist won't be scary-thin, they'll just look thicker + more proportionate b/c they'll be more muscular!.
Walking can help: it sheds pounds and strengthens endurance without building up the muscles in your legs like jogging will!.
Take all fatty or carb-heavy foods out of your diet: they will go instantly to your butt and thighs!. Instead, eat whole grains and eggs for energy!.
Be sure to drink lots of water, it helps flush out toxins and helps you loose weight faster!.Www@Answer-Health@Com
Walking can help: it sheds pounds and strengthens endurance without building up the muscles in your legs like jogging will!.
Take all fatty or carb-heavy foods out of your diet: they will go instantly to your butt and thighs!. Instead, eat whole grains and eggs for energy!.
Be sure to drink lots of water, it helps flush out toxins and helps you loose weight faster!.Www@Answer-Health@Com
Start running regularly!. This will make your legs lean but not too big and muscular!. Good luck!Www@Answer-Health@Com
honestly you'll probably lose weight in your boobs!.Www@Answer-Health@Com