I'm only 13 years old I have to lose fat around my thighs,stomach,lovehandes,upp!


Question:

I'm only 13 years old I have to lose fat around my thighs,stomach,lovehandes... back,double chin, upper arm

I'm sort of over wheight. I try to do exerciseing i really try hard for like 3 days then i just keep getting lazyer and lazyer. Im very good about the whole dieting thing that is how i lost most of my wheight. so someone HELP ME PLEASE. if it is possible i would like to lose 144 pounds by December or January.

Additional Details

1 week ago
okay i do weigh alot but i could loose about 90 pounds cause most of me is muscel but i cant leave our gate so i don't have any room to run. I can't go to a gym. i live way out in the country so i can't go bike rideing. I don't have any weights. and im 5'9 so i dont have alot of room to exercise if i do floor exercises. SO HELP PLEASE

1 week ago
okay i do weigh alot but i could loose about 90 pounds cause most of me is muscel but i cant leave our gate so i don't have any room to run. I can't go to a gym. i live way out in the country so i can't go bike rideing. I don't have any weights. and im 5'9 so i dont have alot of room to exercise if i do floor exercises. And i don't have a pool.SO HELP PLEASE


Answers:

144 lbs.?




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