Who will win this weight loss challenge between my wife and I?!
Question: Who will win this weight loss challenge between my wife and I!?
Over the past seven years, my wife and I have gained a bunch of weight!. Now we are challenging each other!. But instead of pounds lost, we are going by percentage!. She is going on the south beach and I'm going on the atkins!. Which diet is better!? We even made a blog about it to document our weight loss!.
www!.ourdietblogs!.blogspot!.com
<a href="http://ourdietblogs!.blogspot!.com/"!.!.!. vs!. South Beach</a>Www@Answer-Health@Com
www!.ourdietblogs!.blogspot!.com
<a href="http://ourdietblogs!.blogspot!.com/"!.!.!. vs!. South Beach</a>Www@Answer-Health@Com
Answers:
dude you are so going to win!.Www@Answer-Health@Com
I think it is much easier for men to lose weight so you will probably win!. As far as the diets, well I wrote a paper comparing fad diets and found that you will lose weight quickly on the Atkins but it is hard to adhere to!. As time goes on it will be harder and harder to maintain weight loss and you will feel like you have no energy!. I don't know as much about the south beach diet but it is probably healthier than the Atkins!. These diets are hard to follow and keep weight off over time!. If you get tired of them go to calorie counting and exercising!. I think a low calorie diet is much easier to follow!.Www@Answer-Health@Com
neither is better!.
get a meal plan from a dietician!. she/he will check your weight and height and determine what would be the best for you to eat and how much excersise that you would need to help get you to lose the right amount of weight
(and you wouldnt have to tell your wife that you are cheating!)
lolWww@Answer-Health@Com
get a meal plan from a dietician!. she/he will check your weight and height and determine what would be the best for you to eat and how much excersise that you would need to help get you to lose the right amount of weight
(and you wouldnt have to tell your wife that you are cheating!)
lolWww@Answer-Health@Com
hey change your diet to the low calorie diet ,1500 cals a day!.i tried the atkins and starved!. i lost 40lbs in 4mos!. no exercising either!.trust me!. my dr!. put me on it!.Www@Answer-Health@Com